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Shinya Aoki’s 5 Ways To Escape The Back Mount

In this video, ONE Lightweight World Champion and Japanese MMA Legend Shinya Aoki demonstrates 5 ways to escape the back mount. With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Submission Grappling, Wrestling, and more, Evolve University is the world's largest online university for martial arts.

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Thripple threat from the back in BJJ by Rener Gracie

In the second installment of the "Seminar Series," Rener breaks down the Triple Threat Attack System from the back mount. This clip alone will revolutionize everything you thought you knew from the back!

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BJJ Warm Up Drills

In this video Super Scott shows his favorite Brazilian Jiu Jitsu warm up drills, and explains the details and purpose of each.

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Top 5 BJJ home drills

As nice as it would be to spend 24 hours a day every day at the club we understand that is unrealistic. So here are some at home drills that you can do every day to help your jiu-jitsu improve at an exponential rate!

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Armbar from 50/50 guard

The 50/50 Armbar! Have you been in 50.50 before? there are many choices from here but in this video, I discuss one of my favorites and one of the simplest. That is the armbar. The Armbar is just waiting to be taken from 50/50. Watch this video in detail where ...

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Workout for BJJ

This is a great bodyweight circuit to help grapplers improve overall cardio, muscular endurance and burn fat. Bodyweight training is a must for all combat athletes for better overall conditioning.

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BJJ WORLDS 2017 Absolute Final Leandro Lo vs Marcus Almeida Buchecha

Leandro lo And Buchecha are one of the most popular and most decorated BJJ fighters in the world at this moment. And they've met in Absolute Finals in BJJ Worlds 2017.

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Kick boxer with great record meets Olympic wrestler in MMA

Andy Souwer vs Kazuyuki Miyata Andy souwer is very decorated kick boxer with a very nice record but what happens when kick boxer meets wrestler or BJJ-er or any kind of grappler in MMA? That's what we'll see in this match. Enjoy! Andy Souwer Kickboxing record Total: 180 Wins: 160 By knockout: 98 Losses: 19 By knockout: 4 Draws: ...

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How to make cross choke 10x tighter

We know when we cross choke a newbie - that it works pretty damn quick. But someone with experience - no way! All of a sudden, those cross chokes no longer work. But what if there were a way that you could get those cross chokes on an experienced practitioner ...

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How to defend omoplata – 3 ways

Omoplata is one of the best BJJ positions/submissions. You can submit from omoplata on numerous ways and you can also sweep your opponent using minimal effort. But how to escape it? is it easy? Nothinsg is easy in Brazilian Jiu Jitsu but we're giving you three ways on how to do ...

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